Yoni Mudra: Know the benefits, method, and precautions of this mudra
Yoni Mudra is an important posture of yoga, it helps to overcome problems related to female reproductive organs. Yoni Mudra is a Sanskrit word. It is made up of two…
Yoni Mudra is an important posture of yoga, it helps to overcome problems related to female reproductive organs. Yoni Mudra is a Sanskrit word. It is made up of two…
If you know how to do butterfly posture, then you can also do Baddha Konasana very easily. But note that there is a big difference between the two asanas. At…