Shrishti Khairwal, Author at BestDailyArticles

Yoni Mudra: Know the benefits, method, and precautions of this mudra

Post published:December 22, 2021
Post category:Health & Fitness

Yoni Mudra is an important posture of yoga, it helps to overcome problems related to female reproductive organs. Yoni Mudra is a Sanskrit word. It is made up of two…

Bound Angle Pose Baddha Konasana: By doing Baddha Konasana

Bound Angle Pose/Baddha Konasana: By doing Baddha Konasana, these 8 benefits are for health, knowing its method

Post published:December 20, 2021
Post category:Health & Fitness

If you know how to do butterfly posture, then you can also do Baddha Konasana very easily. But note that there is a big difference between the two asanas. At…

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