Read more about the article Bound Angle Pose/Baddha Konasana: By doing Baddha Konasana, these 8 benefits are for health, knowing its method
Bound Angle Pose Baddha Konasana: By doing Baddha Konasana

Bound Angle Pose/Baddha Konasana: By doing Baddha Konasana, these 8 benefits are for health, knowing its method

If you know how to do butterfly posture, then you can also do Baddha Konasana very easily. But note that there is a big difference between the two asanas. At…

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